Articles #online counselling

Skype, Zoom and telephone counselling have become a necessity due to the COVID 19 restrictions - but are there benefits to working with a counsellor online?

Find out about all the benefits of having Telephone counselling. The convenience, the accessibility, and the affordability are just 3.

Playing the 'what if' game can lead you to unhelpful places - being aware of your thoughts and how they drive your feelings can give you back a sense of control and psychological balance