If you have Skype or Zoom on your laptop or phone - you're all set! We can arrange a therapy session of 50 minutes length at a time that suits us both.
There are many good things about remote therapy, but perhaps the chief one is convenience.
The old days of travelling for goodness knows how long to find your therapist, then the hassle of finding a parking space if you're driving (or getting public transport if not), then entering someone else's home or office space - it all seems redundant when you can access online counselling from the comfort of wherever you are.
It means you're probably going to be feeling much more relaxed, more ready to be open to talk about the things that are troubling you.
All you need is a connection, and a confidential space.
Contact me to to find out more.